Oh for the love of balls

Not those balls. Different balls.

I’m talking chocolate, coconut, nutty, fat balls. Paleo and Vegan balls. Balls you will love. Balls for days. Balls you can whip up really fast.

Some days I am focussed in the kitchen and other days I bounce off the walls and cabinets like Ricochet Rabbit. Remember him? Bing bing bing Ricochet Rabbit. There’s an age drop. I may have really only watched it a couple of times. I can’t recall the specifics of any episodes like I can with Bugs Bunny, other than him literally bouncing off everything in the room. Upon reflection, maybe he was a character with either a sugar addiction, food sensitivities/allergies or possibly ADHD. Maybe too much caffeine? Who knows.

Today was one of those excited electron days. Inside I was buzzing with the energy to “DO STUFF” but I also wanted something treat-like without the associated guilt of inhaling half a bag of chocolate chips (I may have done that once or twice before). I have an upcoming trip to San Diego and I wanted something I can take on the flight that won’t get confiscated as contraband goods. So these easy balls were born.

(Yikes! It looks like I could do with a manicure and some cuticle work.)

I chucked some stuff into the food processor and crossed my fingers. This turned out way better than I could have ever hoped. I’m glad I was paying attention to what and how much went in. Sometimes the creative process really is a blur.

Really.

I may need to make more as I don’t think the inaugural batch will last until I fly. That’s ok because that means they were that good. I eat all the stuff I make, even if it isn’t stupendous because I hate wasting food. When the people I love and live with enjoy my creations, I do the Snoopy happy dance inside.

I give you: ccnf (chocolate coconut nutty fat) balls:

  • 1/4 cup almonds
  • 1/4 cup cashews
  • 10 Medjool dates cut into quarters
  • 3/4 cup unsweetened coconut shreds
  • 1 tablespoon coconut butter
  • 1 tablespoon melted coconut oil
  • 1 tablespoon cocoa powder
  • Pinch of sea salt

Pulse the nuts for a few seconds in the bowl of the food processor using the S-blade. Add the quartered dates and coconut shreds and pulse until the mix almost holds together when you squeeze a small amount in your fingers. Obviously don’t put your fingers in the processor while it is running. They aren’t kidding when they say that blade is sharp.

Add the coconut butter, coconut oil, salt and cocoa powder and process until everything is well mixed.

Pack the firmly mix into a small cookie scoop. smallcookiescoopMy favourite one is a 1 tablespoon measure scoop. Pop them into the fridge to set. Makes about 15-18 small balls (depending on how much you “quality check” the mixture as you roll your balls).

Don’t have a small scoop? Don’t fret marmoset. Just get your hands dirty and roll your balls the old-fashioned way.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s