dsc_0019  Firstly, thanks for clicking.

This blog is a work in progress. I am learning the craft as I fumble along. We live in a world where we can meet and connect with other folks without ever leaving the comfort of our homes. Strange concept, really.

I came to a Paleo eating lifestyle indirectly. I had never heard the word, other than in association with dinosaurs and the Earth’s timeline. I was diagnosed with Increased Intestinal Permeability, or Leaky Gut, and suffered with horrific eczema.

I have since healed my skin with eating real food. That’s it. No pills, creams or shots.

When it comes to food, I like things to be easy.

Thoughts, rants and ramblings are included at no charge.

Grammatical licence is taken intentionally with made up words and sentence frags.

Grab a coffee, glass of wine or whatever fills your vessel and let’s visit shall we?